Meet Your Hormones: How Estrogen Affects the Menstrual Cycle
In this post, we’ll delve into the multifaceted role of estrogen, exploring how it affects your body as a woman, how to recognize imbalances, and ways to support healthy estrogen levels.
Meet Your Hormones: Testosterone
From libido and muscle mass to bone density and mood, testosterone is an essential hormone that can significantly impact a woman’s overall wellbeing. In this post, we'll explore what testosterone does, how it interacts with other hormones, and what to watch out for when it comes to imbalances.
Meet Your Hormones: LH
Today, we're diving into Luteinising Hormone (LH), a critical yet often overlooked hormone that plays a starring role in your menstrual cycle.