Meet Your Hormones: How Estrogen Affects the Menstrual Cycle
In this post, we’ll delve into the multifaceted role of estrogen, exploring how it affects your body as a woman, how to recognize imbalances, and ways to support healthy estrogen levels.
Meet Your Hormones: Testosterone
From libido and muscle mass to bone density and mood, testosterone is an essential hormone that can significantly impact a woman’s overall wellbeing. In this post, we'll explore what testosterone does, how it interacts with other hormones, and what to watch out for when it comes to imbalances.
Meet Your Hormones: LH
Today, we're diving into Luteinising Hormone (LH), a critical yet often overlooked hormone that plays a starring role in your menstrual cycle.
Meet Your Hormones: FSH
When it comes to understanding hormone health, Follicle Stimulating Hormone (FSH) is a key player that may fly under your radar. In this article, we'll explore FSH in detail, from its role in the menstrual cycle to what happens when things go awry.
Meet Your Hormones: Understanding AMH
When it comes to understanding your reproductive health, AMH (Anti-Müllerian Hormone) is a key player that often gets mentioned in conversations about ovarian reserve. But what exactly is AMH, and what does it really tell us about our bodies? Let’s break it down.
Period Pain: What’s normal?
For the most part, girls are brought up with the narrative that period pain is normal. And that goes for anything from mild right through to debilitating pain. But the narrative needs a serious update, because “common” means something very different to “normal”.